Golden Corral Tomato Juice: Calories and Nutrition
Tomato Juice at Golden Corral has 50 calories per serving, with 2 g protein, 10 g carbs (7 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tomato Juice at Golden Corral contains 50 calories per serving. It provides 2 g protein, 10 g carbs (7 g sugar), and 0 g fat, about 3% of a 2,000 calorie day. One serving is about 8 fl oz. These are US menu figures.
Tomato Juice nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (8 fl oz) of Tomato Juice, shown per serving and per 100 g:
| Nutrient | Per serving (8 fl oz) | Per 100 g |
|---|---|---|
| Calories | 50 kcal | 22 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 10 g | 4 g |
| Sugars | 7 g | 3 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 2 g | 1 g |
| Sodium | 680 mg | 300 mg |
Where the calories come from: about 17% protein, 83% carbs, and 0% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tomato Juice at Golden Corral?
A serving (8 fl oz) of Tomato Juice has 50 calories on the US menu.
What are the macros in Golden Corral Tomato Juice?
It has 2 g protein, 10 g carbs (7 g sugar), and 0 g fat, and 680 mg sodium.
Is Tomato Juice a lot of calories?
At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 83% carbs, and 0% fat (based on the macros).
Summary
A serving (8 fl oz) of Tomato Juice at Golden Corral has 50 calories, with 2 g protein, 10 g carbs (7 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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