Golden Corral Turkey Stacker: Calories and Nutrition

Turkey Stacker at Golden Corral has 320 calories per serving, with 18 g protein, 27 g carbs (2 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Turkey Stacker at Golden Corral contains 320 calories per serving. It provides 18 g protein, 27 g carbs (2 g sugar), and 16 g fat, about 16% of a 2,000 calorie day. One serving is about 237 g. These are US menu figures.

Turkey Stacker nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (237 g) of Turkey Stacker, shown per serving and per 100 g:

Nutrient Per serving (237 g) Per 100 g
Calories 320 kcal 135 kcal
Protein 18 g 8 g
Carbohydrates 27 g 11 g
Sugars 2 g 1 g
Fat 16 g 7 g
Saturated fat 3.5 g 1 g
Fiber 1 g 0 g
Sodium 1160 mg 489 mg

Where the calories come from: about 22% protein, 33% carbs, and 44% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Stacker at Golden Corral?

A serving (237 g) of Turkey Stacker has 320 calories on the US menu.

What are the macros in Golden Corral Turkey Stacker?

It has 18 g protein, 27 g carbs (2 g sugar), and 16 g fat, and 1160 mg sodium.

Is Turkey Stacker a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 33% carbs, and 44% fat (based on the macros).

Summary

A serving (237 g) of Turkey Stacker at Golden Corral has 320 calories, with 18 g protein, 27 g carbs (2 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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