Golden Corral Turtle Cheesecake: Calories and Nutrition
Turtle Cheesecake at Golden Corral has 240 calories per serving, with 3 g protein, 18 g carbs (14 g sugar), and 35 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Turtle Cheesecake at Golden Corral contains 240 calories per serving. It provides 3 g protein, 18 g carbs (14 g sugar), and 35 g fat, about 12% of a 2,000 calorie day. One serving is about 64 g. These are US menu figures.
Turtle Cheesecake nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (64 g) of Turtle Cheesecake, shown per serving and per 100 g:
| Nutrient | Per serving (64 g) | Per 100 g |
|---|---|---|
| Calories | 240 kcal | 375 kcal |
| Protein | 3 g | 5 g |
| Carbohydrates | 18 g | 28 g |
| Sugars | 14 g | 22 g |
| Fat | 35 g | 55 g |
| Saturated fat | 9 g | 14 g |
| Fiber | 0 g | 0 g |
| Sodium | 200 mg | 313 mg |
Where the calories come from: about 3% protein, 18% carbs, and 79% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Turtle Cheesecake at Golden Corral?
A serving (64 g) of Turtle Cheesecake has 240 calories on the US menu.
What are the macros in Golden Corral Turtle Cheesecake?
It has 3 g protein, 18 g carbs (14 g sugar), and 35 g fat, and 200 mg sodium.
Is Turtle Cheesecake a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 18% carbs, and 79% fat (based on the macros).
Summary
A serving (64 g) of Turtle Cheesecake at Golden Corral has 240 calories, with 3 g protein, 18 g carbs (14 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.
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