Golden Corral White Gravy: Calories and Nutrition

White Gravy at Golden Corral contains 40 calories per serving. It provides 0 g protein, 6 g carbs (1 g sugar), and 1.5 g fat, about 2% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

White Gravy nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (57 g) of White Gravy, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	40 kcal	70 kcal
Protein	0 g	0 g
Carbohydrates	6 g	11 g
Sugars	1 g	2 g
Fat	1.5 g	3 g
Saturated fat	0.5 g	1 g
Fiber	0 g	0 g
Sodium	200 mg	351 mg

Where the calories come from: about 0% protein, 64% carbs, and 36% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Gravy at Golden Corral?

A serving (57 g) of White Gravy has 40 calories on the US menu.

What are the macros in Golden Corral White Gravy?

It has 0 g protein, 6 g carbs (1 g sugar), and 1.5 g fat, and 200 mg sodium.

Is White Gravy a lot of calories?

At 40 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 64% carbs, and 36% fat (based on the macros).

Summary

A serving (57 g) of White Gravy at Golden Corral has 40 calories, with 0 g protein, 6 g carbs (1 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.