Hardee's 3 Hand Breaded Chicken Tenders: Calories and Nutrition

3 Hand Breaded Chicken Tenders at Hardee's contains 260 calories per serving. It provides 25 g protein, 13 g carbs (0 g sugar), and 13 g fat, about 13% of a 2,000 calorie day. One serving is about 128 g. These are US menu figures.

3 Hand Breaded Chicken Tenders nutrition facts (Hardee's, US menu)

Full nutrition for a serving (128 g) of 3 Hand Breaded Chicken Tenders, shown per serving and per 100 g:

Nutrient	Per serving (128 g)	Per 100 g
Calories	260 kcal	203 kcal
Protein	25 g	20 g
Carbohydrates	13 g	10 g
Sugars	0 g	0 g
Fat	13 g	10 g
Saturated fat	2.5 g	2 g
Fiber	2 g	2 g
Sodium	770 mg	602 mg

Where the calories come from: about 37% protein, 19% carbs, and 43% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Hand Breaded Chicken Tenders at Hardee's?

A serving (128 g) of 3 Hand Breaded Chicken Tenders has 260 calories on the US menu.

What are the macros in Hardee's 3 Hand Breaded Chicken Tenders?

It has 25 g protein, 13 g carbs (0 g sugar), and 13 g fat, and 770 mg sodium.

Is 3 Hand Breaded Chicken Tenders a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 19% carbs, and 43% fat (based on the macros).

Summary

A serving (128 g) of 3 Hand Breaded Chicken Tenders at Hardee's has 260 calories, with 25 g protein, 13 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.