Hardee's 5 Hand Breaded Chicken Tenders: Calories and Nutrition

5 Hand Breaded Chicken Tenders at Hardee's contains 440 calories per serving. It provides 41 g protein, 21 g carbs (0 g sugar), and 21 g fat, about 22% of a 2,000 calorie day. One serving is about 213 g. These are US menu figures.

5 Hand Breaded Chicken Tenders nutrition facts (Hardee's, US menu)

Full nutrition for a serving (213 g) of 5 Hand Breaded Chicken Tenders, shown per serving and per 100 g:

Nutrient	Per serving (213 g)	Per 100 g
Calories	440 kcal	207 kcal
Protein	41 g	19 g
Carbohydrates	21 g	10 g
Sugars	0 g	0 g
Fat	21 g	10 g
Saturated fat	4.5 g	2 g
Fiber	3 g	1 g
Sodium	1290 mg	606 mg

Where the calories come from: about 38% protein, 19% carbs, and 43% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Hand Breaded Chicken Tenders at Hardee's?

A serving (213 g) of 5 Hand Breaded Chicken Tenders has 440 calories on the US menu.

What are the macros in Hardee's 5 Hand Breaded Chicken Tenders?

It has 41 g protein, 21 g carbs (0 g sugar), and 21 g fat, and 1290 mg sodium.

Is 5 Hand Breaded Chicken Tenders a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 19% carbs, and 43% fat (based on the macros).

Summary

A serving (213 g) of 5 Hand Breaded Chicken Tenders at Hardee's has 440 calories, with 41 g protein, 21 g carbs (0 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.