Hardee's Apple Turnover: Calories and Nutrition
Apple Turnover at Hardee's has 270 calories per serving, with 3 g protein, 35 g carbs (11 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Apple Turnover at Hardee's contains 270 calories per serving. It provides 3 g protein, 35 g carbs (11 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.
Apple Turnover nutrition facts (Hardee's, US menu)
Full nutrition for a serving (85 g) of Apple Turnover, shown per serving and per 100 g:
| Nutrient | Per serving (85 g) | Per 100 g |
|---|---|---|
| Calories | 270 kcal | 318 kcal |
| Protein | 3 g | 4 g |
| Carbohydrates | 35 g | 41 g |
| Sugars | 11 g | 13 g |
| Fat | 13 g | 15 g |
| Saturated fat | 3.5 g | 4 g |
| Fiber | 1 g | 1 g |
| Sodium | 260 mg | 306 mg |
Where the calories come from: about 4% protein, 52% carbs, and 43% fat (based on the macros).
See the full menu: every Hardee's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Apple Turnover at Hardee's?
A serving (85 g) of Apple Turnover has 270 calories on the US menu.
What are the macros in Hardee's Apple Turnover?
It has 3 g protein, 35 g carbs (11 g sugar), and 13 g fat, and 260 mg sodium.
Is Apple Turnover a lot of calories?
At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 52% carbs, and 43% fat (based on the macros).
Summary
A serving (85 g) of Apple Turnover at Hardee's has 270 calories, with 3 g protein, 35 g carbs (11 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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