Hardee's Charbroiled BBQ Chicken Sandwich, Trim It: Calories and Nutrition

Charbroiled BBQ Chicken Sandwich, Trim It at Hardee's has 190 calories per serving, with 18 g protein, 24 g carbs (11 g sugar), and 3.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Charbroiled BBQ Chicken Sandwich, Trim It at Hardee's contains 190 calories per serving. It provides 18 g protein, 24 g carbs (11 g sugar), and 3.5 g fat, about 10% of a 2,000 calorie day. One serving is about 185 g. These are US menu figures.

Charbroiled BBQ Chicken Sandwich, Trim It nutrition facts (Hardee's, US menu)

Full nutrition for a serving (185 g) of Charbroiled BBQ Chicken Sandwich, Trim It, shown per serving and per 100 g:

Nutrient Per serving (185 g) Per 100 g
Calories 190 kcal 103 kcal
Protein 18 g 10 g
Carbohydrates 24 g 13 g
Sugars 11 g 6 g
Fat 3.5 g 2 g
Saturated fat 1 g 1 g
Fiber 1 g 1 g
Sodium 910 mg 492 mg

Where the calories come from: about 36% protein, 48% carbs, and 16% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Charbroiled BBQ Chicken Sandwich, Trim It at Hardee's?

A serving (185 g) of Charbroiled BBQ Chicken Sandwich, Trim It has 190 calories on the US menu.

What are the macros in Hardee's Charbroiled BBQ Chicken Sandwich, Trim It?

It has 18 g protein, 24 g carbs (11 g sugar), and 3.5 g fat, and 910 mg sodium.

Is Charbroiled BBQ Chicken Sandwich, Trim It a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 48% carbs, and 16% fat (based on the macros).

Summary

A serving (185 g) of Charbroiled BBQ Chicken Sandwich, Trim It at Hardee's has 190 calories, with 18 g protein, 24 g carbs (11 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.

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