Hardee's Chicken Bowl: Calories and Nutrition

Chicken Bowl at Hardee's has 430 calories per serving, with 27 g protein, 55 g carbs (4 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Bowl at Hardee's contains 430 calories per serving. It provides 27 g protein, 55 g carbs (4 g sugar), and 11 g fat, about 22% of a 2,000 calorie day. One serving is about 332 g. These are US menu figures.

Chicken Bowl nutrition facts (Hardee's, US menu)

Full nutrition for a serving (332 g) of Chicken Bowl, shown per serving and per 100 g:

Nutrient Per serving (332 g) Per 100 g
Calories 430 kcal 130 kcal
Protein 27 g 8 g
Carbohydrates 55 g 17 g
Sugars 4 g 1 g
Fat 11 g 3 g
Saturated fat 3 g 1 g
Fiber 5 g 2 g
Sodium 1370 mg 413 mg

Where the calories come from: about 25% protein, 52% carbs, and 23% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Bowl at Hardee's?

A serving (332 g) of Chicken Bowl has 430 calories on the US menu.

What are the macros in Hardee's Chicken Bowl?

It has 27 g protein, 55 g carbs (4 g sugar), and 11 g fat, and 1370 mg sodium.

Is Chicken Bowl a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 52% carbs, and 23% fat (based on the macros).

Summary

A serving (332 g) of Chicken Bowl at Hardee's has 430 calories, with 27 g protein, 55 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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