Hardee's Crispy Curls, Large: Calories and Nutrition
Crispy Curls, Large at Hardee's has 570 calories per serving, with 7 g protein, 72 g carbs (0 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Crispy Curls, Large at Hardee's contains 570 calories per serving. It provides 7 g protein, 72 g carbs (0 g sugar), and 28 g fat, about 28% of a 2,000 calorie day. One serving is about 184 g. These are US menu figures.
Crispy Curls, Large nutrition facts (Hardee's, US menu)
Full nutrition for a serving (184 g) of Crispy Curls, Large, shown per serving and per 100 g:
| Nutrient | Per serving (184 g) | Per 100 g |
|---|---|---|
| Calories | 570 kcal | 310 kcal |
| Protein | 7 g | 4 g |
| Carbohydrates | 72 g | 39 g |
| Sugars | 0 g | 0 g |
| Fat | 28 g | 15 g |
| Saturated fat | 7 g | 4 g |
| Fiber | 6 g | 3 g |
| Sodium | 1420 mg | 772 mg |
Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
See the full menu: every Hardee's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Crispy Curls, Large at Hardee's?
A serving (184 g) of Crispy Curls, Large has 570 calories on the US menu.
What are the macros in Hardee's Crispy Curls, Large?
It has 7 g protein, 72 g carbs (0 g sugar), and 28 g fat, and 1420 mg sodium.
Is Crispy Curls, Large a lot of calories?
At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
Summary
A serving (184 g) of Crispy Curls, Large at Hardee's has 570 calories, with 7 g protein, 72 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.
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