Hardee's Frisco Breakfast Sandwich, Trim It: Calories and Nutrition

Frisco Breakfast Sandwich, Trim It at Hardee's contains 360 calories per serving. It provides 19 g protein, 44 g carbs (4 g sugar), and 11 g fat, about 18% of a 2,000 calorie day. One serving is about 162 g. These are US menu figures.

Frisco Breakfast Sandwich, Trim It nutrition facts (Hardee's, US menu)

Full nutrition for a serving (162 g) of Frisco Breakfast Sandwich, Trim It, shown per serving and per 100 g:

Nutrient	Per serving (162 g)	Per 100 g
Calories	360 kcal	222 kcal
Protein	19 g	12 g
Carbohydrates	44 g	27 g
Sugars	4 g	2 g
Fat	11 g	7 g
Saturated fat	3 g	2 g
Fiber	2 g	1 g
Sodium	1100 mg	679 mg

Where the calories come from: about 22% protein, 50% carbs, and 28% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frisco Breakfast Sandwich, Trim It at Hardee's?

A serving (162 g) of Frisco Breakfast Sandwich, Trim It has 360 calories on the US menu.

What are the macros in Hardee's Frisco Breakfast Sandwich, Trim It?

It has 19 g protein, 44 g carbs (4 g sugar), and 11 g fat, and 1100 mg sodium.

Is Frisco Breakfast Sandwich, Trim It a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 50% carbs, and 28% fat (based on the macros).

Summary

A serving (162 g) of Frisco Breakfast Sandwich, Trim It at Hardee's has 360 calories, with 19 g protein, 44 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.