Hardee's Hash Rounds, Medium: Calories and Nutrition

Hash Rounds, Medium at Hardee's contains 370 calories per serving. It provides 3 g protein, 33 g carbs (1 g sugar), and 22 g fat, about 19% of a 2,000 calorie day. One serving is about 120 g. These are US menu figures.

Hash Rounds, Medium nutrition facts (Hardee's, US menu)

Full nutrition for a serving (120 g) of Hash Rounds, Medium, shown per serving and per 100 g:

Nutrient	Per serving (120 g)	Per 100 g
Calories	370 kcal	308 kcal
Protein	3 g	3 g
Carbohydrates	33 g	28 g
Sugars	1 g	1 g
Fat	22 g	18 g
Saturated fat	4.5 g	4 g
Fiber	4 g	3 g
Sodium	460 mg	383 mg

Where the calories come from: about 4% protein, 39% carbs, and 58% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hash Rounds, Medium at Hardee's?

A serving (120 g) of Hash Rounds, Medium has 370 calories on the US menu.

What are the macros in Hardee's Hash Rounds, Medium?

It has 3 g protein, 33 g carbs (1 g sugar), and 22 g fat, and 460 mg sodium.

Is Hash Rounds, Medium a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 39% carbs, and 58% fat (based on the macros).

Summary

A serving (120 g) of Hash Rounds, Medium at Hardee's has 370 calories, with 3 g protein, 33 g carbs (1 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.