Hardee's Jalapeno Poppers: Calories and Nutrition

Jalapeno Poppers at Hardee's contains 470 calories per serving. It provides 9 g protein, 42 g carbs (4 g sugar), and 29 g fat, about 24% of a 2,000 calorie day. One serving is about 149 g. These are US menu figures.

Jalapeno Poppers nutrition facts (Hardee's, US menu)

Full nutrition for a serving (149 g) of Jalapeno Poppers, shown per serving and per 100 g:

Nutrient	Per serving (149 g)	Per 100 g
Calories	470 kcal	315 kcal
Protein	9 g	6 g
Carbohydrates	42 g	28 g
Sugars	4 g	3 g
Fat	29 g	19 g
Saturated fat	8 g	5 g
Fiber	3 g	2 g
Sodium	1320 mg	886 mg

Where the calories come from: about 8% protein, 36% carbs, and 56% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jalapeno Poppers at Hardee's?

A serving (149 g) of Jalapeno Poppers has 470 calories on the US menu.

What are the macros in Hardee's Jalapeno Poppers?

It has 9 g protein, 42 g carbs (4 g sugar), and 29 g fat, and 1320 mg sodium.

Is Jalapeno Poppers a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 36% carbs, and 56% fat (based on the macros).

Summary

A serving (149 g) of Jalapeno Poppers at Hardee's has 470 calories, with 9 g protein, 42 g carbs (4 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.