Hardee's Kids Meal, Hamburger: Calories and Nutrition

Kids Meal, Hamburger at Hardee's contains 470 calories per serving. It provides 13 g protein, 61 g carbs (7 g sugar), and 20 g fat, about 24% of a 2,000 calorie day. One serving is about 196 g. These are US menu figures.

Kids Meal, Hamburger nutrition facts (Hardee's, US menu)

Full nutrition for a serving (196 g) of Kids Meal, Hamburger, shown per serving and per 100 g:

Nutrient	Per serving (196 g)	Per 100 g
Calories	470 kcal	240 kcal
Protein	13 g	7 g
Carbohydrates	61 g	31 g
Sugars	7 g	4 g
Fat	20 g	10 g
Saturated fat	5 g	3 g
Fiber	4 g	2 g
Sodium	1080 mg	551 mg

Where the calories come from: about 11% protein, 51% carbs, and 38% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kids Meal, Hamburger at Hardee's?

A serving (196 g) of Kids Meal, Hamburger has 470 calories on the US menu.

What are the macros in Hardee's Kids Meal, Hamburger?

It has 13 g protein, 61 g carbs (7 g sugar), and 20 g fat, and 1080 mg sodium.

Is Kids Meal, Hamburger a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 51% carbs, and 38% fat (based on the macros).

Summary

A serving (196 g) of Kids Meal, Hamburger at Hardee's has 470 calories, with 13 g protein, 61 g carbs (7 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.