Hardee's Regular Roast Beef Sandwich: Calories and Nutrition
Regular Roast Beef Sandwich at Hardee's has 310 calories per serving, with 18 g protein, 28 g carbs (5 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Regular Roast Beef Sandwich at Hardee's contains 310 calories per serving. It provides 18 g protein, 28 g carbs (5 g sugar), and 14 g fat, about 16% of a 2,000 calorie day. One serving is about 123 g. These are US menu figures.
Regular Roast Beef Sandwich nutrition facts (Hardee's, US menu)
Full nutrition for a serving (123 g) of Regular Roast Beef Sandwich, shown per serving and per 100 g:
| Nutrient | Per serving (123 g) | Per 100 g |
|---|---|---|
| Calories | 310 kcal | 252 kcal |
| Protein | 18 g | 15 g |
| Carbohydrates | 28 g | 23 g |
| Sugars | 5 g | 4 g |
| Fat | 14 g | 11 g |
| Saturated fat | 4.5 g | 4 g |
| Fiber | 2 g | 2 g |
| Sodium | 830 mg | 675 mg |
Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).
See the full menu: every Hardee's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Regular Roast Beef Sandwich at Hardee's?
A serving (123 g) of Regular Roast Beef Sandwich has 310 calories on the US menu.
What are the macros in Hardee's Regular Roast Beef Sandwich?
It has 18 g protein, 28 g carbs (5 g sugar), and 14 g fat, and 830 mg sodium.
Is Regular Roast Beef Sandwich a lot of calories?
At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).
Summary
A serving (123 g) of Regular Roast Beef Sandwich at Hardee's has 310 calories, with 18 g protein, 28 g carbs (5 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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