Hardee's Small Hamburger: Calories and Nutrition

Small Hamburger at Hardee's contains 250 calories per serving. It provides 11 g protein, 32 g carbs (7 g sugar), and 9 g fat, about 13% of a 2,000 calorie day. One serving is about 119 g. These are US menu figures.

Small Hamburger nutrition facts (Hardee's, US menu)

Full nutrition for a serving (119 g) of Small Hamburger, shown per serving and per 100 g:

Nutrient	Per serving (119 g)	Per 100 g
Calories	250 kcal	210 kcal
Protein	11 g	9 g
Carbohydrates	32 g	27 g
Sugars	7 g	6 g
Fat	9 g	8 g
Saturated fat	3.5 g	3 g
Fiber	1 g	1 g
Sodium	610 mg	513 mg

Where the calories come from: about 17% protein, 51% carbs, and 32% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Small Hamburger at Hardee's?

A serving (119 g) of Small Hamburger has 250 calories on the US menu.

What are the macros in Hardee's Small Hamburger?

It has 11 g protein, 32 g carbs (7 g sugar), and 9 g fat, and 610 mg sodium.

Is Small Hamburger a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 51% carbs, and 32% fat (based on the macros).

Summary

A serving (119 g) of Small Hamburger at Hardee's has 250 calories, with 11 g protein, 32 g carbs (7 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.