Hardee's Soft Taco, Chicken: Calories and Nutrition

Soft Taco, Chicken at Hardee's contains 200 calories per serving. It provides 16 g protein, 17 g carbs (0 g sugar), and 8 g fat, about 10% of a 2,000 calorie day. One serving is about 124 g. These are US menu figures.

Soft Taco, Chicken nutrition facts (Hardee's, US menu)

Full nutrition for a serving (124 g) of Soft Taco, Chicken, shown per serving and per 100 g:

Nutrient	Per serving (124 g)	Per 100 g
Calories	200 kcal	161 kcal
Protein	16 g	13 g
Carbohydrates	17 g	14 g
Sugars	0 g	0 g
Fat	8 g	6 g
Saturated fat	4 g	3 g
Fiber	0 g	0 g
Sodium	650 mg	524 mg

Where the calories come from: about 31% protein, 33% carbs, and 35% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Soft Taco, Chicken at Hardee's?

A serving (124 g) of Soft Taco, Chicken has 200 calories on the US menu.

What are the macros in Hardee's Soft Taco, Chicken?

It has 16 g protein, 17 g carbs (0 g sugar), and 8 g fat, and 650 mg sodium.

Is Soft Taco, Chicken a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 33% carbs, and 35% fat (based on the macros).

Summary

A serving (124 g) of Soft Taco, Chicken at Hardee's has 200 calories, with 16 g protein, 17 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.