Hardee's Steak Bowl: Calories and Nutrition

Steak Bowl at Hardee's contains 450 calories per serving. It provides 24 g protein, 55 g carbs (3 g sugar), and 14 g fat, about 23% of a 2,000 calorie day. One serving is about 302 g. These are US menu figures.

Steak Bowl nutrition facts (Hardee's, US menu)

Full nutrition for a serving (302 g) of Steak Bowl, shown per serving and per 100 g:

Nutrient	Per serving (302 g)	Per 100 g
Calories	450 kcal	149 kcal
Protein	24 g	8 g
Carbohydrates	55 g	18 g
Sugars	3 g	1 g
Fat	14 g	5 g
Saturated fat	7 g	2 g
Fiber	2 g	1 g
Sodium	1130 mg	374 mg

Where the calories come from: about 22% protein, 50% carbs, and 29% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steak Bowl at Hardee's?

A serving (302 g) of Steak Bowl has 450 calories on the US menu.

What are the macros in Hardee's Steak Bowl?

It has 24 g protein, 55 g carbs (3 g sugar), and 14 g fat, and 1130 mg sodium.

Is Steak Bowl a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 50% carbs, and 29% fat (based on the macros).

Summary

A serving (302 g) of Steak Bowl at Hardee's has 450 calories, with 24 g protein, 55 g carbs (3 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.