Hardee's Taco Salad, Beef: Calories and Nutrition

Taco Salad, Beef at Hardee's contains 920 calories per serving. It provides 35 g protein, 72 g carbs (5 g sugar), and 56 g fat, about 46% of a 2,000 calorie day. One serving is about 506 g. These are US menu figures.

Taco Salad, Beef nutrition facts (Hardee's, US menu)

Full nutrition for a serving (506 g) of Taco Salad, Beef, shown per serving and per 100 g:

Nutrient	Per serving (506 g)	Per 100 g
Calories	920 kcal	182 kcal
Protein	35 g	7 g
Carbohydrates	72 g	14 g
Sugars	5 g	1 g
Fat	56 g	11 g
Saturated fat	17 g	3 g
Fiber	8 g	2 g
Sodium	1920 mg	379 mg

Where the calories come from: about 15% protein, 31% carbs, and 54% fat (based on the macros).

See the full menu: every Hardee's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hardee's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Taco Salad, Beef at Hardee's?

A serving (506 g) of Taco Salad, Beef has 920 calories on the US menu.

What are the macros in Hardee's Taco Salad, Beef?

It has 35 g protein, 72 g carbs (5 g sugar), and 56 g fat, and 1920 mg sodium.

Is Taco Salad, Beef a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 31% carbs, and 54% fat (based on the macros).

Summary

A serving (506 g) of Taco Salad, Beef at Hardee's has 920 calories, with 35 g protein, 72 g carbs (5 g sugar), and 56 g fat. Log it in Nutrola to track it against your day.