Hooters Baja Burger: Calories and Nutrition

Baja Burger at Hooters contains 1390 calories per serving. It provides 61 g protein, 112 g carbs (10 g sugar), and 77 g fat, about 70% of a 2,000 calorie day. These are US menu figures.

Baja Burger nutrition facts (Hooters, US menu)

Full nutrition for a serving of Baja Burger:

Nutrient	Per serving
Calories	1390 kcal
Protein	61 g
Carbohydrates	112 g
Sugars	10 g
Fat	77 g
Saturated fat	28 g
Fiber	12 g
Sodium	3490 mg

Where the calories come from: about 18% protein, 32% carbs, and 50% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baja Burger at Hooters?

A serving of Baja Burger has 1390 calories on the US menu.

What are the macros in Hooters Baja Burger?

It has 61 g protein, 112 g carbs (10 g sugar), and 77 g fat, and 3490 mg sodium.

Is Baja Burger a lot of calories?

At 1390 calories it is about 70% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 32% carbs, and 50% fat (based on the macros).

Summary

A serving of Baja Burger at Hooters has 1390 calories, with 61 g protein, 112 g carbs (10 g sugar), and 77 g fat. Log it in Nutrola to track it against your day.