Hooters Big Dipper Fries: Calories and Nutrition
Big Dipper Fries at Hooters has 490 calories per serving, with 9 g protein, 86 g carbs (0 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Big Dipper Fries at Hooters contains 490 calories per serving. It provides 9 g protein, 86 g carbs (0 g sugar), and 13 g fat, about 25% of a 2,000 calorie day. These are US menu figures.
Big Dipper Fries nutrition facts (Hooters, US menu)
Full nutrition for a serving of Big Dipper Fries:
| Nutrient | Per serving |
|---|---|
| Calories | 490 kcal |
| Protein | 9 g |
| Carbohydrates | 86 g |
| Sugars | 0 g |
| Fat | 13 g |
| Saturated fat | 1 g |
| Fiber | 7 g |
| Sodium | 1990 mg |
Where the calories come from: about 7% protein, 69% carbs, and 24% fat (based on the macros).
See the full menu: every Hooters item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Big Dipper Fries at Hooters?
A serving of Big Dipper Fries has 490 calories on the US menu.
What are the macros in Hooters Big Dipper Fries?
It has 9 g protein, 86 g carbs (0 g sugar), and 13 g fat, and 1990 mg sodium.
Is Big Dipper Fries a lot of calories?
At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 69% carbs, and 24% fat (based on the macros).
Summary
A serving of Big Dipper Fries at Hooters has 490 calories, with 9 g protein, 86 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!