Hooters Big Dipper Fries: Calories and Nutrition

Big Dipper Fries at Hooters has 490 calories per serving, with 9 g protein, 86 g carbs (0 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Big Dipper Fries at Hooters contains 490 calories per serving. It provides 9 g protein, 86 g carbs (0 g sugar), and 13 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Big Dipper Fries nutrition facts (Hooters, US menu)

Full nutrition for a serving of Big Dipper Fries:

Nutrient Per serving
Calories 490 kcal
Protein 9 g
Carbohydrates 86 g
Sugars 0 g
Fat 13 g
Saturated fat 1 g
Fiber 7 g
Sodium 1990 mg

Where the calories come from: about 7% protein, 69% carbs, and 24% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Dipper Fries at Hooters?

A serving of Big Dipper Fries has 490 calories on the US menu.

What are the macros in Hooters Big Dipper Fries?

It has 9 g protein, 86 g carbs (0 g sugar), and 13 g fat, and 1990 mg sodium.

Is Big Dipper Fries a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 69% carbs, and 24% fat (based on the macros).

Summary

A serving of Big Dipper Fries at Hooters has 490 calories, with 9 g protein, 86 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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