Hooters Cheese, Pepper Jack: Calories and Nutrition

Cheese, Pepper Jack at Hooters has 70 calories per serving, with 5 g protein, 0 g carbs (0 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cheese, Pepper Jack at Hooters contains 70 calories per serving. It provides 5 g protein, 0 g carbs (0 g sugar), and 6 g fat, about 4% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Cheese, Pepper Jack nutrition facts (Hooters, US menu)

Full nutrition for a serving (1 Slice) of Cheese, Pepper Jack:

Nutrient Per serving (1 Slice)
Calories 70 kcal
Protein 5 g
Carbohydrates 0 g
Sugars 0 g
Fat 6 g
Saturated fat 3.5 g
Fiber 0 g
Sodium 120 mg

Where the calories come from: about 27% protein, 0% carbs, and 73% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese, Pepper Jack at Hooters?

A serving (1 Slice) of Cheese, Pepper Jack has 70 calories on the US menu.

What are the macros in Hooters Cheese, Pepper Jack?

It has 5 g protein, 0 g carbs (0 g sugar), and 6 g fat, and 120 mg sodium.

Is Cheese, Pepper Jack a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 0% carbs, and 73% fat (based on the macros).

Summary

A serving (1 Slice) of Cheese, Pepper Jack at Hooters has 70 calories, with 5 g protein, 0 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.

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