Hooters Chicken Taco Salad: Calories and Nutrition

Chicken Taco Salad at Hooters contains 1010 calories per serving. It provides 48 g protein, 56 g carbs (18 g sugar), and 69 g fat, about 51% of a 2,000 calorie day. These are US menu figures.

Chicken Taco Salad nutrition facts (Hooters, US menu)

Full nutrition for a serving of Chicken Taco Salad:

Nutrient	Per serving
Calories	1010 kcal
Protein	48 g
Carbohydrates	56 g
Sugars	18 g
Fat	69 g
Saturated fat	21 g
Fiber	12 g
Sodium	3370 mg

Where the calories come from: about 19% protein, 22% carbs, and 60% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Taco Salad at Hooters?

A serving of Chicken Taco Salad has 1010 calories on the US menu.

What are the macros in Hooters Chicken Taco Salad?

It has 48 g protein, 56 g carbs (18 g sugar), and 69 g fat, and 3370 mg sodium.

Is Chicken Taco Salad a lot of calories?

At 1010 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 22% carbs, and 60% fat (based on the macros).

Summary

A serving of Chicken Taco Salad at Hooters has 1010 calories, with 48 g protein, 56 g carbs (18 g sugar), and 69 g fat. Log it in Nutrola to track it against your day.