Hooters Onion Tanglers: Calories and Nutrition

Onion Tanglers at Hooters contains 730 calories per serving. It provides 5 g protein, 42 g carbs (11 g sugar), and 61 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Onion Tanglers nutrition facts (Hooters, US menu)

Full nutrition for a serving of Onion Tanglers:

Nutrient	Per serving
Calories	730 kcal
Protein	5 g
Carbohydrates	42 g
Sugars	11 g
Fat	61 g
Saturated fat	10 g
Fiber	4 g
Sodium	1190 mg

Where the calories come from: about 3% protein, 23% carbs, and 74% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Onion Tanglers at Hooters?

A serving of Onion Tanglers has 730 calories on the US menu.

What are the macros in Hooters Onion Tanglers?

It has 5 g protein, 42 g carbs (11 g sugar), and 61 g fat, and 1190 mg sodium.

Is Onion Tanglers a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 23% carbs, and 74% fat (based on the macros).

Summary

A serving of Onion Tanglers at Hooters has 730 calories, with 5 g protein, 42 g carbs (11 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.