Hooters Side Caesar Salad: Calories and Nutrition

Side Caesar Salad at Hooters contains 380 calories per serving. It provides 5 g protein, 9 g carbs (2 g sugar), and 37 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Side Caesar Salad nutrition facts (Hooters, US menu)

Full nutrition for a serving of Side Caesar Salad:

Nutrient	Per serving
Calories	380 kcal
Protein	5 g
Carbohydrates	9 g
Sugars	2 g
Fat	37 g
Saturated fat	7 g
Fiber	2 g
Sodium	710 mg

Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

See the full menu: every Hooters item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Hooters. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Side Caesar Salad at Hooters?

A serving of Side Caesar Salad has 380 calories on the US menu.

What are the macros in Hooters Side Caesar Salad?

It has 5 g protein, 9 g carbs (2 g sugar), and 37 g fat, and 710 mg sodium.

Is Side Caesar Salad a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

Summary

A serving of Side Caesar Salad at Hooters has 380 calories, with 5 g protein, 9 g carbs (2 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.