IHOP 1 Turkey Bacon: Calories and Nutrition

1 Turkey Bacon at IHOP contains 35 calories per serving. It provides 2 g protein, 0 g carbs (0 g sugar), and 2.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

1 Turkey Bacon nutrition facts (IHOP, US menu)

Full nutrition for a serving of 1 Turkey Bacon:

Nutrient	Per serving
Calories	35 kcal
Protein	2 g
Carbohydrates	0 g
Sugars	0 g
Fat	2.5 g
Saturated fat	0.5 g
Fiber	0 g
Sodium	170 mg

Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Turkey Bacon at IHOP?

A serving of 1 Turkey Bacon has 35 calories on the US menu.

What are the macros in IHOP 1 Turkey Bacon?

It has 2 g protein, 0 g carbs (0 g sugar), and 2.5 g fat, and 170 mg sodium.

Is 1 Turkey Bacon a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).

Summary

A serving of 1 Turkey Bacon at IHOP has 35 calories, with 2 g protein, 0 g carbs (0 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.