IHOP 2 Double Blueberry Pancakes: Calories and Nutrition
2 Double Blueberry Pancakes at IHOP has 350 calories per serving, with 8 g protein, 61 g carbs (26 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
2 Double Blueberry Pancakes at IHOP contains 350 calories per serving. It provides 8 g protein, 61 g carbs (26 g sugar), and 8 g fat, about 18% of a 2,000 calorie day. One serving is about 2 Pancakes. These are US menu figures.
2 Double Blueberry Pancakes nutrition facts (IHOP, US menu)
Full nutrition for a serving (2 Pancakes) of 2 Double Blueberry Pancakes:
| Nutrient | Per serving (2 Pancakes) |
|---|---|
| Calories | 350 kcal |
| Protein | 8 g |
| Carbohydrates | 61 g |
| Sugars | 26 g |
| Fat | 8 g |
| Saturated fat | 3 g |
| Fiber | 4 g |
| Sodium | 930 mg |
Where the calories come from: about 9% protein, 70% carbs, and 21% fat (based on the macros).
See the full menu: every IHOP item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 2 Double Blueberry Pancakes at IHOP?
A serving (2 Pancakes) of 2 Double Blueberry Pancakes has 350 calories on the US menu.
What are the macros in IHOP 2 Double Blueberry Pancakes?
It has 8 g protein, 61 g carbs (26 g sugar), and 8 g fat, and 930 mg sodium.
Is 2 Double Blueberry Pancakes a lot of calories?
At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 70% carbs, and 21% fat (based on the macros).
Summary
A serving (2 Pancakes) of 2 Double Blueberry Pancakes at IHOP has 350 calories, with 8 g protein, 61 g carbs (26 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.
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