IHOP 2 New York Cheesecake Pancakes: Calories and Nutrition

2 New York Cheesecake Pancakes at IHOP contains 510 calories per serving. It provides 11 g protein, 78 g carbs (32 g sugar), and 18 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

2 New York Cheesecake Pancakes nutrition facts (IHOP, US menu)

Full nutrition for a serving of 2 New York Cheesecake Pancakes:

Nutrient	Per serving
Calories	510 kcal
Protein	11 g
Carbohydrates	78 g
Sugars	32 g
Fat	18 g
Saturated fat	9 g
Fiber	3 g
Sodium	1030 mg

Where the calories come from: about 8% protein, 60% carbs, and 31% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 New York Cheesecake Pancakes at IHOP?

A serving of 2 New York Cheesecake Pancakes has 510 calories on the US menu.

What are the macros in IHOP 2 New York Cheesecake Pancakes?

It has 11 g protein, 78 g carbs (32 g sugar), and 18 g fat, and 1030 mg sodium.

Is 2 New York Cheesecake Pancakes a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 60% carbs, and 31% fat (based on the macros).

Summary

A serving of 2 New York Cheesecake Pancakes at IHOP has 510 calories, with 11 g protein, 78 g carbs (32 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.