IHOP 2 Scrambled Eggs: Calories and Nutrition

2 Scrambled Eggs at IHOP contains 220 calories per serving. It provides 15 g protein, 2 g carbs (1 g sugar), and 17 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

2 Scrambled Eggs nutrition facts (IHOP, US menu)

Full nutrition for a serving of 2 Scrambled Eggs:

Nutrient	Per serving
Calories	220 kcal
Protein	15 g
Carbohydrates	2 g
Sugars	1 g
Fat	17 g
Saturated fat	5 g
Fiber	0 g
Sodium	230 mg

Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Scrambled Eggs at IHOP?

A serving of 2 Scrambled Eggs has 220 calories on the US menu.

What are the macros in IHOP 2 Scrambled Eggs?

It has 15 g protein, 2 g carbs (1 g sugar), and 17 g fat, and 230 mg sodium.

Is 2 Scrambled Eggs a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

Summary

A serving of 2 Scrambled Eggs at IHOP has 220 calories, with 15 g protein, 2 g carbs (1 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.