IHOP 2 Sirloin Steaks: Calories and Nutrition

2 Sirloin Steaks at IHOP contains 340 calories per serving. It provides 41 g protein, 0 g carbs (0 g sugar), and 20 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

2 Sirloin Steaks nutrition facts (IHOP, US menu)

Full nutrition for a serving of 2 Sirloin Steaks:

Nutrient	Per serving
Calories	340 kcal
Protein	41 g
Carbohydrates	0 g
Sugars	0 g
Fat	20 g
Saturated fat	8 g
Fiber	0 g
Sodium	730 mg

Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Sirloin Steaks at IHOP?

A serving of 2 Sirloin Steaks has 340 calories on the US menu.

What are the macros in IHOP 2 Sirloin Steaks?

It has 41 g protein, 0 g carbs (0 g sugar), and 20 g fat, and 730 mg sodium.

Is 2 Sirloin Steaks a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

Summary

A serving of 2 Sirloin Steaks at IHOP has 340 calories, with 41 g protein, 0 g carbs (0 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.