IHOP 3 New York Cheesecake Pancakes: Calories and Nutrition
3 New York Cheesecake Pancakes at IHOP has 730 calories per serving, with 17 g protein, 107 g carbs (44 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.
3 New York Cheesecake Pancakes at IHOP contains 730 calories per serving. It provides 17 g protein, 107 g carbs (44 g sugar), and 26 g fat, about 37% of a 2,000 calorie day. One serving is about 3 Pancakes. These are US menu figures.
3 New York Cheesecake Pancakes nutrition facts (IHOP, US menu)
Full nutrition for a serving (3 Pancakes) of 3 New York Cheesecake Pancakes:
| Nutrient | Per serving (3 Pancakes) |
|---|---|
| Calories | 730 kcal |
| Protein | 17 g |
| Carbohydrates | 107 g |
| Sugars | 44 g |
| Fat | 26 g |
| Saturated fat | 12 g |
| Fiber | 4 g |
| Sodium | 1540 mg |
Where the calories come from: about 9% protein, 59% carbs, and 32% fat (based on the macros).
See the full menu: every IHOP item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 3 New York Cheesecake Pancakes at IHOP?
A serving (3 Pancakes) of 3 New York Cheesecake Pancakes has 730 calories on the US menu.
What are the macros in IHOP 3 New York Cheesecake Pancakes?
It has 17 g protein, 107 g carbs (44 g sugar), and 26 g fat, and 1540 mg sodium.
Is 3 New York Cheesecake Pancakes a lot of calories?
At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 59% carbs, and 32% fat (based on the macros).
Summary
A serving (3 Pancakes) of 3 New York Cheesecake Pancakes at IHOP has 730 calories, with 17 g protein, 107 g carbs (44 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.
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