IHOP Brisk Raspberry Iced Tea, 30 oz: Calories and Nutrition

Brisk Raspberry Iced Tea, 30 oz at IHOP has 190 calories per serving, with 0 g protein, 49 g carbs (49 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Brisk Raspberry Iced Tea, 30 oz at IHOP contains 190 calories per serving. It provides 0 g protein, 49 g carbs (49 g sugar), and 0 g fat, about 10% of a 2,000 calorie day. One serving is about 30 oz. These are US menu figures.

Brisk Raspberry Iced Tea, 30 oz nutrition facts (IHOP, US menu)

Full nutrition for a serving (30 oz) of Brisk Raspberry Iced Tea, 30 oz, shown per serving and per 100 g:

Nutrient Per serving (30 oz) Per 100 g
Calories 190 kcal 22 kcal
Protein 0 g 0 g
Carbohydrates 49 g 6 g
Sugars 49 g 6 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 60 mg 7 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brisk Raspberry Iced Tea, 30 oz at IHOP?

A serving (30 oz) of Brisk Raspberry Iced Tea, 30 oz has 190 calories on the US menu.

What are the macros in IHOP Brisk Raspberry Iced Tea, 30 oz?

It has 0 g protein, 49 g carbs (49 g sugar), and 0 g fat, and 60 mg sodium.

Is Brisk Raspberry Iced Tea, 30 oz a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 oz) of Brisk Raspberry Iced Tea, 30 oz at IHOP has 190 calories, with 0 g protein, 49 g carbs (49 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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