IHOP Cheeseburger Slider Trio: Calories and Nutrition

Cheeseburger Slider Trio at IHOP has 1060 calories per serving, with 49 g protein, 72 g carbs (16 g sugar), and 65 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cheeseburger Slider Trio at IHOP contains 1060 calories per serving. It provides 49 g protein, 72 g carbs (16 g sugar), and 65 g fat, about 53% of a 2,000 calorie day. These are US menu figures.

Cheeseburger Slider Trio nutrition facts (IHOP, US menu)

Full nutrition for a serving of Cheeseburger Slider Trio:

Nutrient Per serving
Calories 1060 kcal
Protein 49 g
Carbohydrates 72 g
Sugars 16 g
Fat 65 g
Saturated fat 30 g
Fiber 3 g
Sodium 1920 mg

Where the calories come from: about 18% protein, 27% carbs, and 55% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheeseburger Slider Trio at IHOP?

A serving of Cheeseburger Slider Trio has 1060 calories on the US menu.

What are the macros in IHOP Cheeseburger Slider Trio?

It has 49 g protein, 72 g carbs (16 g sugar), and 65 g fat, and 1920 mg sodium.

Is Cheeseburger Slider Trio a lot of calories?

At 1060 calories it is about 53% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 27% carbs, and 55% fat (based on the macros).

Summary

A serving of Cheeseburger Slider Trio at IHOP has 1060 calories, with 49 g protein, 72 g carbs (16 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!