IHOP Country Fried Steak w/ Country Gravy: Calories and Nutrition

Country Fried Steak w/ Country Gravy at IHOP contains 840 calories per serving. It provides 28 g protein, 48 g carbs (1 g sugar), and 60 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

Country Fried Steak w/ Country Gravy nutrition facts (IHOP, US menu)

Full nutrition for a serving of Country Fried Steak w/ Country Gravy:

Nutrient	Per serving
Calories	840 kcal
Protein	28 g
Carbohydrates	48 g
Sugars	1 g
Fat	60 g
Saturated fat	18 g
Fiber	3 g
Sodium	2160 mg

Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Fried Steak w/ Country Gravy at IHOP?

A serving of Country Fried Steak w/ Country Gravy has 840 calories on the US menu.

What are the macros in IHOP Country Fried Steak w/ Country Gravy?

It has 28 g protein, 48 g carbs (1 g sugar), and 60 g fat, and 2160 mg sodium.

Is Country Fried Steak w/ Country Gravy a lot of calories?

At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

Summary

A serving of Country Fried Steak w/ Country Gravy at IHOP has 840 calories, with 28 g protein, 48 g carbs (1 g sugar), and 60 g fat. Log it in Nutrola to track it against your day.