IHOP Country Fried Steak w/ Sausage Gravy: Calories and Nutrition

Country Fried Steak w/ Sausage Gravy at IHOP has 940 calories per serving, with 31 g protein, 53 g carbs (1 g sugar), and 67 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Country Fried Steak w/ Sausage Gravy at IHOP contains 940 calories per serving. It provides 31 g protein, 53 g carbs (1 g sugar), and 67 g fat, about 47% of a 2,000 calorie day. These are US menu figures.

Country Fried Steak w/ Sausage Gravy nutrition facts (IHOP, US menu)

Full nutrition for a serving of Country Fried Steak w/ Sausage Gravy:

Nutrient Per serving
Calories 940 kcal
Protein 31 g
Carbohydrates 53 g
Sugars 1 g
Fat 67 g
Saturated fat 21 g
Fiber 4 g
Sodium 2480 mg

Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Fried Steak w/ Sausage Gravy at IHOP?

A serving of Country Fried Steak w/ Sausage Gravy has 940 calories on the US menu.

What are the macros in IHOP Country Fried Steak w/ Sausage Gravy?

It has 31 g protein, 53 g carbs (1 g sugar), and 67 g fat, and 2480 mg sodium.

Is Country Fried Steak w/ Sausage Gravy a lot of calories?

At 940 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

Summary

A serving of Country Fried Steak w/ Sausage Gravy at IHOP has 940 calories, with 31 g protein, 53 g carbs (1 g sugar), and 67 g fat. Log it in Nutrola to track it against your day.

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