IHOP Crispy Chicken Cobb Salad w/ Fried Chicken: Calories and Nutrition

Crispy Chicken Cobb Salad w/ Fried Chicken at IHOP contains 1260 calories per serving. It provides 58 g protein, 39 g carbs (7 g sugar), and 97 g fat, about 63% of a 2,000 calorie day. These are US menu figures.

Crispy Chicken Cobb Salad w/ Fried Chicken nutrition facts (IHOP, US menu)

Full nutrition for a serving of Crispy Chicken Cobb Salad w/ Fried Chicken:

Nutrient	Per serving
Calories	1260 kcal
Protein	58 g
Carbohydrates	39 g
Sugars	7 g
Fat	97 g
Saturated fat	27 g
Fiber	3 g
Sodium	2380 mg

Where the calories come from: about 18% protein, 12% carbs, and 69% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Chicken Cobb Salad w/ Fried Chicken at IHOP?

A serving of Crispy Chicken Cobb Salad w/ Fried Chicken has 1260 calories on the US menu.

What are the macros in IHOP Crispy Chicken Cobb Salad w/ Fried Chicken?

It has 58 g protein, 39 g carbs (7 g sugar), and 97 g fat, and 2380 mg sodium.

Is Crispy Chicken Cobb Salad w/ Fried Chicken a lot of calories?

At 1260 calories it is about 63% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 12% carbs, and 69% fat (based on the macros).

Summary

A serving of Crispy Chicken Cobb Salad w/ Fried Chicken at IHOP has 1260 calories, with 58 g protein, 39 g carbs (7 g sugar), and 97 g fat. Log it in Nutrola to track it against your day.