IHOP French Toast w/ Nutella: Calories and Nutrition

French Toast w/ Nutella at IHOP contains 430 calories per serving. It provides 15 g protein, 40 g carbs (19 g sugar), and 23 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

French Toast w/ Nutella nutrition facts (IHOP, US menu)

Full nutrition for a serving of French Toast w/ Nutella:

Nutrient	Per serving
Calories	430 kcal
Protein	15 g
Carbohydrates	40 g
Sugars	19 g
Fat	23 g
Saturated fat	9 g
Fiber	2 g
Sodium	360 mg

Where the calories come from: about 14% protein, 37% carbs, and 48% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Toast w/ Nutella at IHOP?

A serving of French Toast w/ Nutella has 430 calories on the US menu.

What are the macros in IHOP French Toast w/ Nutella?

It has 15 g protein, 40 g carbs (19 g sugar), and 23 g fat, and 360 mg sodium.

Is French Toast w/ Nutella a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 37% carbs, and 48% fat (based on the macros).

Summary

A serving of French Toast w/ Nutella at IHOP has 430 calories, with 15 g protein, 40 g carbs (19 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.