IHOP German Crepe, for Create Your Sweet Crepe Combo: Calories and Nutrition

German Crepe, for Create Your Sweet Crepe Combo at IHOP contains 390 calories per serving. It provides 9 g protein, 39 g carbs (15 g sugar), and 22 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

German Crepe, for Create Your Sweet Crepe Combo nutrition facts (IHOP, US menu)

Full nutrition for a serving of German Crepe, for Create Your Sweet Crepe Combo:

Nutrient	Per serving
Calories	390 kcal
Protein	9 g
Carbohydrates	39 g
Sugars	15 g
Fat	22 g
Saturated fat	9 g
Fiber	2 g
Sodium	440 mg

Where the calories come from: about 9% protein, 40% carbs, and 51% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in German Crepe, for Create Your Sweet Crepe Combo at IHOP?

A serving of German Crepe, for Create Your Sweet Crepe Combo has 390 calories on the US menu.

What are the macros in IHOP German Crepe, for Create Your Sweet Crepe Combo?

It has 9 g protein, 39 g carbs (15 g sugar), and 22 g fat, and 440 mg sodium.

Is German Crepe, for Create Your Sweet Crepe Combo a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 40% carbs, and 51% fat (based on the macros).

Summary

A serving of German Crepe, for Create Your Sweet Crepe Combo at IHOP has 390 calories, with 9 g protein, 39 g carbs (15 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.