IHOP Honey Mustard Dressing: Calories and Nutrition

Honey Mustard Dressing at IHOP contains 230 calories per serving. It provides 1 g protein, 13 g carbs (12 g sugar), and 20 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Honey Mustard Dressing nutrition facts (IHOP, US menu)

Full nutrition for a serving of Honey Mustard Dressing:

Nutrient	Per serving
Calories	230 kcal
Protein	1 g
Carbohydrates	13 g
Sugars	12 g
Fat	20 g
Saturated fat	3 g
Fiber	1 g
Sodium	480 mg

Where the calories come from: about 2% protein, 22% carbs, and 76% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard Dressing at IHOP?

A serving of Honey Mustard Dressing has 230 calories on the US menu.

What are the macros in IHOP Honey Mustard Dressing?

It has 1 g protein, 13 g carbs (12 g sugar), and 20 g fat, and 480 mg sodium.

Is Honey Mustard Dressing a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 22% carbs, and 76% fat (based on the macros).

Summary

A serving of Honey Mustard Dressing at IHOP has 230 calories, with 1 g protein, 13 g carbs (12 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.