IHOP Jr Cheeseburger Sliders w/ Motts Applesauce: Calories and Nutrition

Jr Cheeseburger Sliders w/ Motts Applesauce at IHOP contains 680 calories per serving. It provides 29 g protein, 54 g carbs (17 g sugar), and 39 g fat, about 34% of a 2,000 calorie day. One serving is about 2 Sliders. These are US menu figures.

Jr Cheeseburger Sliders w/ Motts Applesauce nutrition facts (IHOP, US menu)

Full nutrition for a serving (2 Sliders) of Jr Cheeseburger Sliders w/ Motts Applesauce:

Nutrient	Per serving (2 Sliders)
Calories	680 kcal
Protein	29 g
Carbohydrates	54 g
Sugars	17 g
Fat	39 g
Saturated fat	17 g
Fiber	3 g
Sodium	1040 mg

Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Cheeseburger Sliders w/ Motts Applesauce at IHOP?

A serving (2 Sliders) of Jr Cheeseburger Sliders w/ Motts Applesauce has 680 calories on the US menu.

What are the macros in IHOP Jr Cheeseburger Sliders w/ Motts Applesauce?

It has 29 g protein, 54 g carbs (17 g sugar), and 39 g fat, and 1040 mg sodium.

Is Jr Cheeseburger Sliders w/ Motts Applesauce a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).

Summary

A serving (2 Sliders) of Jr Cheeseburger Sliders w/ Motts Applesauce at IHOP has 680 calories, with 29 g protein, 54 g carbs (17 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.