IHOP Red Potato Hash: Calories and Nutrition

Red Potato Hash at IHOP contains 350 calories per serving. It provides 5 g protein, 37 g carbs (2 g sugar), and 21 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Red Potato Hash nutrition facts (IHOP, US menu)

Full nutrition for a serving of Red Potato Hash:

Nutrient	Per serving
Calories	350 kcal
Protein	5 g
Carbohydrates	37 g
Sugars	2 g
Fat	21 g
Saturated fat	4 g
Fiber	4 g
Sodium	730 mg

Where the calories come from: about 6% protein, 41% carbs, and 53% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Red Potato Hash at IHOP?

A serving of Red Potato Hash has 350 calories on the US menu.

What are the macros in IHOP Red Potato Hash?

It has 5 g protein, 37 g carbs (2 g sugar), and 21 g fat, and 730 mg sodium.

Is Red Potato Hash a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 41% carbs, and 53% fat (based on the macros).

Summary

A serving of Red Potato Hash at IHOP has 350 calories, with 5 g protein, 37 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.