IHOP Reduced Fat Italian Dressing: Calories and Nutrition

Reduced Fat Italian Dressing at IHOP contains 15 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 1 g fat, about 1% of a 2,000 calorie day. These are US menu figures.

Reduced Fat Italian Dressing nutrition facts (IHOP, US menu)

Full nutrition for a serving of Reduced Fat Italian Dressing:

Nutrient	Per serving
Calories	15 kcal
Protein	0 g
Carbohydrates	1 g
Sugars	1 g
Fat	1 g
Saturated fat	0 g
Fiber	0 g
Sodium	105 mg

Where the calories come from: about 0% protein, 31% carbs, and 69% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reduced Fat Italian Dressing at IHOP?

A serving of Reduced Fat Italian Dressing has 15 calories on the US menu.

What are the macros in IHOP Reduced Fat Italian Dressing?

It has 0 g protein, 1 g carbs (1 g sugar), and 1 g fat, and 105 mg sodium.

Is Reduced Fat Italian Dressing a lot of calories?

At 15 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 31% carbs, and 69% fat (based on the macros).

Summary

A serving of Reduced Fat Italian Dressing at IHOP has 15 calories, with 0 g protein, 1 g carbs (1 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.