IHOP Scrapple: Calories and Nutrition

Scrapple at IHOP contains 220 calories per serving. It provides 22 g protein, 8 g carbs (0 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Scrapple nutrition facts (IHOP, US menu)

Full nutrition for a serving of Scrapple:

Nutrient	Per serving
Calories	220 kcal
Protein	22 g
Carbohydrates	8 g
Sugars	0 g
Fat	11 g
Saturated fat	4.5 g
Fiber	1 g
Sodium	1100 mg

Where the calories come from: about 40% protein, 15% carbs, and 45% fat (based on the macros).

See the full menu: every IHOP item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of IHOP. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Scrapple at IHOP?

A serving of Scrapple has 220 calories on the US menu.

What are the macros in IHOP Scrapple?

It has 22 g protein, 8 g carbs (0 g sugar), and 11 g fat, and 1100 mg sodium.

Is Scrapple a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 15% carbs, and 45% fat (based on the macros).

Summary

A serving of Scrapple at IHOP has 220 calories, with 22 g protein, 8 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.