In-N-Out Burger Cheeseburger w/ Onion, Mustard & Ketchup: Calories and Nutrition

Cheeseburger w/ Onion, Mustard & Ketchup at In-N-Out Burger contains 400 calories per serving. It provides 22 g protein, 41 g carbs (10 g sugar), and 18 g fat, about 20% of a 2,000 calorie day. One serving is about 268 g. These are US menu figures.

Cheeseburger w/ Onion, Mustard & Ketchup nutrition facts (In-N-Out Burger, US menu)

Full nutrition for a serving (268 g) of Cheeseburger w/ Onion, Mustard & Ketchup, shown per serving and per 100 g:

Nutrient	Per serving (268 g)	Per 100 g
Calories	400 kcal	149 kcal
Protein	22 g	8 g
Carbohydrates	41 g	15 g
Sugars	10 g	4 g
Fat	18 g	7 g
Saturated fat	9 g	3 g
Fiber	3 g	1 g
Sodium	1080 mg	403 mg

Where the calories come from: about 21% protein, 40% carbs, and 39% fat (based on the macros).

See the full menu: every In-N-Out Burger item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of In-N-Out Burger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheeseburger w/ Onion, Mustard & Ketchup at In-N-Out Burger?

A serving (268 g) of Cheeseburger w/ Onion, Mustard & Ketchup has 400 calories on the US menu.

What are the macros in In-N-Out Burger Cheeseburger w/ Onion, Mustard & Ketchup?

It has 22 g protein, 41 g carbs (10 g sugar), and 18 g fat, and 1080 mg sodium.

Is Cheeseburger w/ Onion, Mustard & Ketchup a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 40% carbs, and 39% fat (based on the macros).

Summary

A serving (268 g) of Cheeseburger w/ Onion, Mustard & Ketchup at In-N-Out Burger has 400 calories, with 22 g protein, 41 g carbs (10 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.