In-N-Out Burger Milk: Calories and Nutrition

Milk at In-N-Out Burger contains 180 calories per serving. It provides 12 g protein, 18 g carbs (18 g sugar), and 6 g fat, about 9% of a 2,000 calorie day. One serving is about 10 oz. These are US menu figures.

Milk nutrition facts (In-N-Out Burger, US menu)

Full nutrition for a serving (10 oz) of Milk, shown per serving and per 100 g:

Nutrient	Per serving (10 oz)	Per 100 g
Calories	180 kcal	63 kcal
Protein	12 g	4 g
Carbohydrates	18 g	6 g
Sugars	18 g	6 g
Fat	6 g	2 g
Saturated fat	4 g	1 g
Fiber	0 g	0 g
Sodium	190 mg	67 mg

Where the calories come from: about 28% protein, 41% carbs, and 31% fat (based on the macros).

See the full menu: every In-N-Out Burger item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of In-N-Out Burger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk at In-N-Out Burger?

A serving (10 oz) of Milk has 180 calories on the US menu.

What are the macros in In-N-Out Burger Milk?

It has 12 g protein, 18 g carbs (18 g sugar), and 6 g fat, and 190 mg sodium.

Is Milk a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 41% carbs, and 31% fat (based on the macros).

Summary

A serving (10 oz) of Milk at In-N-Out Burger has 180 calories, with 12 g protein, 18 g carbs (18 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.