Jack in the Box 20 Chicken Nuggets: Calories and Nutrition

20 Chicken Nuggets at Jack in the Box contains 950 calories per serving. It provides 38 g protein, 51 g carbs (1 g sugar), and 66 g fat, about 48% of a 2,000 calorie day. One serving is about 306 g. These are US menu figures.

20 Chicken Nuggets nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (306 g) of 20 Chicken Nuggets, shown per serving and per 100 g:

Nutrient	Per serving (306 g)	Per 100 g
Calories	950 kcal	310 kcal
Protein	38 g	12 g
Carbohydrates	51 g	17 g
Sugars	1 g	0 g
Fat	66 g	22 g
Saturated fat	9 g	3 g
Fiber	4 g	1 g
Sodium	2420 mg	791 mg

Where the calories come from: about 16% protein, 21% carbs, and 63% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Chicken Nuggets at Jack in the Box?

A serving (306 g) of 20 Chicken Nuggets has 950 calories on the US menu.

What are the macros in Jack in the Box 20 Chicken Nuggets?

It has 38 g protein, 51 g carbs (1 g sugar), and 66 g fat, and 2420 mg sodium.

Is 20 Chicken Nuggets a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 21% carbs, and 63% fat (based on the macros).

Summary

A serving (306 g) of 20 Chicken Nuggets at Jack in the Box has 950 calories, with 38 g protein, 51 g carbs (1 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.