Jack in the Box 4 Crispy Chicken Strips: Calories and Nutrition
4 Crispy Chicken Strips at Jack in the Box has 560 calories per serving, with 33 g protein, 53 g carbs (0 g sugar), and 24 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
4 Crispy Chicken Strips at Jack in the Box contains 560 calories per serving. It provides 33 g protein, 53 g carbs (0 g sugar), and 24 g fat, about 28% of a 2,000 calorie day. One serving is about 195 g. These are US menu figures.
4 Crispy Chicken Strips nutrition facts (Jack in the Box, US menu)
Full nutrition for a serving (195 g) of 4 Crispy Chicken Strips, shown per serving and per 100 g:
| Nutrient | Per serving (195 g) | Per 100 g |
|---|---|---|
| Calories | 560 kcal | 287 kcal |
| Protein | 33 g | 17 g |
| Carbohydrates | 53 g | 27 g |
| Sugars | 0 g | 0 g |
| Fat | 24 g | 12 g |
| Saturated fat | 3 g | 2 g |
| Fiber | 3 g | 2 g |
| Sodium | 1580 mg | 810 mg |
Where the calories come from: about 24% protein, 38% carbs, and 39% fat (based on the macros).
See the full menu: every Jack in the Box item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 4 Crispy Chicken Strips at Jack in the Box?
A serving (195 g) of 4 Crispy Chicken Strips has 560 calories on the US menu.
What are the macros in Jack in the Box 4 Crispy Chicken Strips?
It has 33 g protein, 53 g carbs (0 g sugar), and 24 g fat, and 1580 mg sodium.
Is 4 Crispy Chicken Strips a lot of calories?
At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 38% carbs, and 39% fat (based on the macros).
Summary
A serving (195 g) of 4 Crispy Chicken Strips at Jack in the Box has 560 calories, with 33 g protein, 53 g carbs (0 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.
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