Jack in the Box 5 Chicken Nuggets: Calories and Nutrition

5 Chicken Nuggets at Jack in the Box contains 240 calories per serving. It provides 9 g protein, 13 g carbs (0 g sugar), and 17 g fat, about 12% of a 2,000 calorie day. One serving is about 77 g. These are US menu figures.

5 Chicken Nuggets nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (77 g) of 5 Chicken Nuggets, shown per serving and per 100 g:

Nutrient	Per serving (77 g)	Per 100 g
Calories	240 kcal	312 kcal
Protein	9 g	12 g
Carbohydrates	13 g	17 g
Sugars	0 g	0 g
Fat	17 g	22 g
Saturated fat	2 g	3 g
Fiber	1 g	1 g
Sodium	600 mg	779 mg

Where the calories come from: about 15% protein, 22% carbs, and 63% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Chicken Nuggets at Jack in the Box?

A serving (77 g) of 5 Chicken Nuggets has 240 calories on the US menu.

What are the macros in Jack in the Box 5 Chicken Nuggets?

It has 9 g protein, 13 g carbs (0 g sugar), and 17 g fat, and 600 mg sodium.

Is 5 Chicken Nuggets a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 22% carbs, and 63% fat (based on the macros).

Summary

A serving (77 g) of 5 Chicken Nuggets at Jack in the Box has 240 calories, with 9 g protein, 13 g carbs (0 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.