Jack in the Box 5 Mini Churros: Calories and Nutrition

5 Mini Churros at Jack in the Box contains 350 calories per serving. It provides 4 g protein, 42 g carbs (12 g sugar), and 18 g fat, about 18% of a 2,000 calorie day. One serving is about 86 g. These are US menu figures.

5 Mini Churros nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (86 g) of 5 Mini Churros, shown per serving and per 100 g:

Nutrient	Per serving (86 g)	Per 100 g
Calories	350 kcal	407 kcal
Protein	4 g	5 g
Carbohydrates	42 g	49 g
Sugars	12 g	14 g
Fat	18 g	21 g
Saturated fat	3.5 g	4 g
Fiber	2 g	2 g
Sodium	280 mg	326 mg

Where the calories come from: about 5% protein, 49% carbs, and 47% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Mini Churros at Jack in the Box?

A serving (86 g) of 5 Mini Churros has 350 calories on the US menu.

What are the macros in Jack in the Box 5 Mini Churros?

It has 4 g protein, 42 g carbs (12 g sugar), and 18 g fat, and 280 mg sodium.

Is 5 Mini Churros a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 49% carbs, and 47% fat (based on the macros).

Summary

A serving (86 g) of 5 Mini Churros at Jack in the Box has 350 calories, with 4 g protein, 42 g carbs (12 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.