Jack in the Box Bacon Ranch Monster Taco: Calories and Nutrition

Bacon Ranch Monster Taco at Jack in the Box contains 340 calories per serving. It provides 11 g protein, 19 g carbs (1 g sugar), and 24 g fat, about 17% of a 2,000 calorie day. One serving is about 117 g. These are US menu figures.

Bacon Ranch Monster Taco nutrition facts (Jack in the Box, US menu)

Full nutrition for a serving (117 g) of Bacon Ranch Monster Taco, shown per serving and per 100 g:

Nutrient	Per serving (117 g)	Per 100 g
Calories	340 kcal	291 kcal
Protein	11 g	9 g
Carbohydrates	19 g	16 g
Sugars	1 g	1 g
Fat	24 g	21 g
Saturated fat	6 g	5 g
Fiber	1 g	1 g
Sodium	660 mg	564 mg

Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

See the full menu: every Jack in the Box item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jack in the Box. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Ranch Monster Taco at Jack in the Box?

A serving (117 g) of Bacon Ranch Monster Taco has 340 calories on the US menu.

What are the macros in Jack in the Box Bacon Ranch Monster Taco?

It has 11 g protein, 19 g carbs (1 g sugar), and 24 g fat, and 660 mg sodium.

Is Bacon Ranch Monster Taco a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 23% carbs, and 64% fat (based on the macros).

Summary

A serving (117 g) of Bacon Ranch Monster Taco at Jack in the Box has 340 calories, with 11 g protein, 19 g carbs (1 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.